The Journal

Every so often I meet a patient  who reminds me why I never stop at “within normal range.” Numbers tell part of a story, but they rarely explain everything that’s going on inside the body. That’s where personalized medicine begins by slowing down, asking questions, and connecting what a person feels with what the data […]

Sometimes the people who take the best care of themselves are the ones who sense something’s off first. They’re not sick, but they notice the small shifts, such as energy that dips, workouts that feel harder, focus that doesn’t come as easily. It’s the body’s way of asking for attention. A man in his early […]