MEDIA Appearances

You don’t need a perfect diet, extreme workouts, or the latest biohack to improve your health span; you need sustainable habits you can maintain. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Jennifer Timmons, MD, Longevity Physician and the Founder and Medical Director of Timmons Wellness, who explains how movement, nutrition, […]

In Episode 509 of the Sexology Podcast, Dr. Nazanin Moali is joined by physician and longevity expert Dr. Jennifer Timmons to explain why erectile function can offer important clues about a man’s overall health. Erections depend on healthy blood flow, nerve function, hormones, metabolism, sleep, and psychological well-being. When erectile function suddenly or persistently changes, […]

If you’re over 40, you’ve probably heard that strength training is important but how much do you actually need? Do you need to spend five days a week in the gym, lift extremely heavy weights, track every metric, or buy expensive recovery gadgets? Or can a much simpler approach give you most of the benefits? […]

Full episode title: How Women Can Age Well, Stay Strong and Live Longer | Dr Jennifer Timmons EP362 Episode description Longevity is everywhere right now—but aging well isn’t simply about adding more years to your life. It’s about protecting your strength, energy, brain health, metabolic health, and ability to fully participate in the life you […]

Full episode title: The Science of Healthy Longevity: What Really Matters for a Longer, Better Life w/ Dr. Jennifer Timmons | Ep. 437 Episode description Longevity has become one of the fastest-growing trends in health, but separating science from hype can be challenging. In this episode, Dr. Jeff Armstrong welcomes Dr. Jennifer Timmons, a longevity […]

Episode title as it appears on the show page: The Well-Designed Life: Architecture, Food, and the Art of Feeling Good Episode description Kevin Kennon, an accomplished New York architect – joins Maria to discuss renovating your house for wellbeing and Dr Jennifer Timmons is here, to talk about eating healthy for summer. Enter, “The Maria […]

Full episode title: EP 398 Beyond Symptoms: A Longevity Doctor’s Approach to Fertility, Gut Health, and Whole-Body Vitality with Dr. Jennifer Timmons, MD Episode description In this episode, I sit down with Dr. Jennifer Timmons, MD, a board-certified family physician and longevity doctor, to explore why fertility cannot be separated from whole-body health. After more […]

In this episode, I sit down with Dr. Jennifer Timmons to talk about what it really means to pursue wellness in a way that supports women’s long-term health. We discuss why “strong is the new skinny,” how to think about body composition and aging, the importance of hormone testing, and practical movement habits that support […]

Full episode title: Episode 285- Peptides, Menopause, and Metabolic Health: What Women Need to Know About Aging Well with Dr. Jennifer Timmons Episode description What if the way you’re aging has more to do with your metabolic health than your age itself? In this episode of Optimal Metabolism, I sit down with longevity physician Dr. […]

Feeling tired, weak, or like your body just isn’t responding the way it used to? Menopause isn’t a short phase you wait out–it’s a turning point that shapes how strong and energized you feel for the rest of your life. In this episode, you’ll learn simple, realistic ways to take back your energy, protect your […]

The conversation around healthy aging is evolving in exciting ways! In this interview, WTF talks with longevity physician, Dr. Jennifer Timmons, MD, founder & medical director of Timmons Wellness, a concierge medical practice focused on helping people stay vibrant, energetic, and independent as they age. Dr. Timmons is especially interested in menopause and aging over […]

What if the secret to a longer, healthier life isn’t found in the latest biohacking trend but in the small, sustainable choices you make every day? In this episode, we meet Dr. Jennifer Timmons, a longevity expert and the founder of Timmons Wellness, a concierge medical practice built around personalized, proactive care. Dr. Timmons has […]